Main Dishes
September 06, 2014
Calories
1313
Sodium
1299mg
54% DV
Fat
60g
93% DV
Protein
49g
99% DV
Carbs
141g
48% DV
Fiber
23g
94% DV
Prosciutto Scramble & Potato Hash
11
Salty Prosciutto with cherry tomatoes, spinach, chives and provolone cheese mixed into scrambled eggs. Place it on top of roasted red potatoes with bell peppers and onions.
2
FOR THE EGGS:
6 eggs, beaten
2 TBSP Chives, finely chopped
10 cherry tomatoes, halved
6 slices of Prosciutto
3 slices of provolone cheese
½ TBSP Olive Oil
1 cup fresh spinach
FOR THE POTATOES:
4 red potatoes, cut into bit sized pieces
¼ onion, roughly sliced
1 bell pepper, sliced
1½ TBSP Olive Oil
1 TSP Pepper
6 eggs, beaten
2 TBSP Chives, finely chopped
10 cherry tomatoes, halved
6 slices of Prosciutto
3 slices of provolone cheese
½ TBSP Olive Oil
1 cup fresh spinach
FOR THE POTATOES:
4 red potatoes, cut into bit sized pieces
¼ onion, roughly sliced
1 bell pepper, sliced
1½ TBSP Olive Oil
1 TSP Pepper
INSTRUCTIONS
Preheat the oven to 425 degrees Fahrenheit. Place potatoes, onion and bell pepper on a baking sheet. Add olive oil and toss. Spread evenly over baking sheet. Sprinkle pepper over
the top. Bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1313
Sodium
1299mg
54% DV
Fat
60g
93% DV
Protein
49g
99% DV
Carbs
141g
48% DV
Fiber
23g
94% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
114%
Polysaturated Fat
7g
46%
Monosaturated Fat
30g
191%
Cholesterol
101mg
33%
Sodium
1299mg
54%
Potassium
4846mg
138%
Protein
49g
99%
% DAILY VALUE*
Total Carbohydrate
Fiber
23g
94%
Sugar
25g
50%
Vitamin A
8187IU
163%
Vitamin B6
2mg
138%
Vitamin C
233mg
389%
Calcium
522mg
52%
Iron
8mg
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.