Appetizers
September 09, 2014
Calories
110
Sodium
288mg
12% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
1.0g
0% DV
Fiber
0.4g
1% DV
Prosciutto Stuffed Mushroom Caps
179
These mouth watering cheese stuffed delights have a much lighter style and they won't ruin your plan to eat healthier!
4
1) 12 Large White Mushrooms
2) 3 Slices Of Prosciutto, quartered
3) 4 Tablespoons fresh grated Parmesan Cheese (or any other cheese you like)
4) 1 Green Onion finely chopped
5) 1 Garlic Clove, finely chopped
6) 1/2 Teaspoon each, Salt & Pepper
2) 3 Slices Of Prosciutto, quartered
3) 4 Tablespoons fresh grated Parmesan Cheese (or any other cheese you like)
4) 1 Green Onion finely chopped
5) 1 Garlic Clove, finely chopped
6) 1/2 Teaspoon each, Salt & Pepper
A) Preheat oven to 425F. Wash mushrooms with a damp piece of paper towel and remove caps from stems. Place caps upside down onto your baking sheet.
B) In a small bowl combine, cheese, garlic, onions, salt &...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
110
Sodium
288mg
12% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
1.0g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
0.76g
4%
Monosaturated Fat
3g
23%
Cholesterol
16mg
5%
Sodium
288mg
12%
Potassium
95mg
2%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0.4g
0%
Vitamin A
88IU
1%
Vitamin B6
0.06mg
3%
Vitamin C
0.5mg
0%
Calcium
128mg
12%
Iron
0.25mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.