Appetizers September 09, 2014
Calories
110
Sodium
288mg
12% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
1.0g
0% DV
Fiber
0.4g
1% DV
Prosciutto Stuffed Mushroom Caps
577
These mouth watering cheese stuffed delights have a much lighter style and they won't ruin your plan to eat healthier!
4
1) 12 Large White Mushrooms
2) 3 Slices Of Prosciutto, quartered
3) 4 Tablespoons fresh grated Parmesan Cheese (or any other cheese you like)
4) 1 Green Onion finely chopped
5) 1 Garlic Clove, finely chopped
6) 1/2 Teaspoon each, Salt & Pepper
2) 3 Slices Of Prosciutto, quartered
3) 4 Tablespoons fresh grated Parmesan Cheese (or any other cheese you like)
4) 1 Green Onion finely chopped
5) 1 Garlic Clove, finely chopped
6) 1/2 Teaspoon each, Salt & Pepper
A) Preheat oven to 425F. Wash mushrooms with a damp piece of paper towel and remove caps from stems. Place caps upside down onto your baking sheet.
B) In a small bowl combine, cheese, garlic, onions, salt &...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
110
Sodium
288mg
12% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
1.0g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 0.76g 4%
Monosaturated Fat 3g 23%
Cholesterol 16mg 5%
Sodium 288mg 12%
Potassium 95mg 2%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 0.4g 0%
Vitamin A 88IU 1%
Vitamin B6 0.060000000000000005mg 3%
Vitamin C 0.5mg 0%
Calcium 128mg 12%
Iron 0.25mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
