BeverageAugust 30, 2013
Calories
184
Sodium
337mg
14% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
38g
13% DV
Fiber
2g
11% DV
Pudding Milkshake
2
A super delicious milkshake made with pudding mix. So yummy!
4
3 1/2 cups fat free milk
1-3.3 ounces package white chocolate pudding mix
1 ripe banana, frozen
1/2 cup strawberries, frozen
1-3.3 ounces package white chocolate pudding mix
1 ripe banana, frozen
1/2 cup strawberries, frozen
Place all ingredients in a blender and blend until smooth and well mixed.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
337mg
14% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
38g
13% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g11%
Monosaturated Fat1g11%
Cholesterol15mg5%
Sodium337mg14%
Potassium264mg7%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar7g15%
Vitamin A556IU11%
Vitamin B60.24000000000000002mg12%
Vitamin C16mg27%
Calcium245mg24%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.