DessertsFebruary 24, 2017
Calories
2706
Sodium
4356mg
181% DV
Fat
97g
149% DV
Protein
42g
84% DV
Carbs
445g
151% DV
Fiber
24g
99% DV
Puerto Rican Coconut Ice
106
Limber de Coco comes from Puerto Rico and is basically a Caribbean version of shaved ice. Learn how to make this coconut flavored goodness!
1 can (12 oz or 360ml) evaporated milk
1 can (13.5 oz or 400ml) coconut milk
1 can (15 oz or 450ml) coconut cream
1 teaspoon vanilla extract
1/2 cup water
1/2 teaspoon cinnamon (optional)
1/4 cup sugar , or to taste (optional)
1 can (13.5 oz or 400ml) coconut milk
1 can (15 oz or 450ml) coconut cream
1 teaspoon vanilla extract
1/2 cup water
1/2 teaspoon cinnamon (optional)
1/4 cup sugar , or to taste (optional)
Mix all the ingredients in a big bowl. Pour the mixture into ice pop molds or disposable cups and place in a freezer. Let sit for at least 6 hours or overnight. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2706
Sodium
4356mg
181% DV
Fat
97g
149% DV
Protein
42g
84% DV
Carbs
445g
151% DV
Fiber
24g
99% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat81g408%
Polysaturated Fat6g39%
Monosaturated Fat9g56%
Cholesterol24mg8%
Sodium4356mg181%
Potassium2132mg60%
Protein42g84%
% DAILY VALUE*
Total Carbohydrate
Fiber24g99%
Sugar334g668%
Vitamin A1527IU30%
Vitamin B65mg285%
Vitamin C13mg21%
Calcium1246mg124%
Iron15mg87%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.