Soups

Pulled BBQ Chicken and Baked Bean Chili

38

All the fun flavors of a summer BBQ rolled into a warm, delicious winter chili

12
1.5-2 pounds chicken breasts
1 cup BBQ Sauce w/ Brown Sugar (I'm a Sweet Baby Ray's Gal, but use what ever you want or what's on sale, switch it up)
1/2 cup ketchup
1 lg can Baked Beans (28 oz) not Drained (I used maple/brown sugar flavored with bacon)
1 can Black Beans (drained)
1.5 cups frozen corn kernels
1 large onion, diced
1 can diced tomatoes (w/ peppers) not drained
1 jalapeno seeds and all or 1/4 cup diced jar pepper slices (OPT)
2 TBS Brown Sugar
1 TBS Vinegar (white or apple cider)
2 tsp ground cinnamon
28oz can of water ^ (+ 4 cups)
2 tsp chili powder, 2 tsp paprika
1 tsp each lemon pepper and red pepper flakes
2 tsp garlic minced or dry and 2 tsp Salt ~ Season to your tastes always~
Please pop over to Thrifty Tree Huggary for directions
See the full directions on my site
Nutritions

Calories
358

Sodium
303mg
12% DV

Fat
15g
23% DV

Protein
13g
26% DV

Carbs
35g
12% DV

Fiber
9g
38% DV

Crispy Zucchini Bites

188

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

130

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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