Sandwiches
January 31, 2013
Calories
77
Sodium
130mg
5% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
Pulled Pork
10
You can throw together this recipe faster than you can drive across town to the nearest BBQ joint. I usually make a double batch as this freezes very well.
8
1 pound country style boneless pork ribs
1 cup bbq sauce
20 ounces root beer
1 medium onion peeled, quartered
1 package hamburger buns toasted
1 cup bbq sauce
20 ounces root beer
1 medium onion peeled, quartered
1 package hamburger buns toasted
Place ribs and onion in crockpot and pour root beer over them.
Cook on low 6 hours.
Remove ribs from crock-pot and drain liquid and onion.
Shred ribs to desired thickness and place back in crock-pot.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
77
Sodium
130mg
5% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
6%
Monosaturated Fat
1g
6%
Cholesterol
1mg
0%
Sodium
130mg
5%
Potassium
95mg
2%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
10g
20%
Vitamin A
95IU
1%
Vitamin B6
1mg
51%
Vitamin C
3mg
5%
Calcium
24mg
2%
Iron
0.48mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
