Desserts
October 16, 2014
Calories
186
Sodium
673mg
28% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
31g
10% DV
Fiber
2g
9% DV
Pumpkin Banana Mousse Tart with Gluten Free Shortbread Cookie Crust
9
A twist on the classic pumpkin pie and the perfect combination of flavors!
10
1/2 cup half and half
1 can pumpkin puree
1 cup light brown sugar (lightly packed)
3/4 teaspoons salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
3 Large eggs
1 packet unflavored gelatin (found in jello or baking section of grocery store)
1 Medium ripe banana (mashed well)
1/2 teaspoon orange zest
1/2 cup heavy cream (cold)
2 tablespoons sugar
1 tart shell
1 can pumpkin puree
1 cup light brown sugar (lightly packed)
3/4 teaspoons salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
3 Large eggs
1 packet unflavored gelatin (found in jello or baking section of grocery store)
1 Medium ripe banana (mashed well)
1/2 teaspoon orange zest
1/2 cup heavy cream (cold)
2 tablespoons sugar
1 tart shell
Heat the half and half, pumpkin, brown sugar, salt, cinnamon, and nutmeg in a heat proof bowl set over a large pan with simmering water in it until the mixture is hot. About 5 minutes.
Step 2
Whisk egg...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
673mg
28% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
31g
10% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
0.9g
5%
Monosaturated Fat
2g
14%
Cholesterol
21mg
7%
Sodium
673mg
28%
Potassium
186mg
5%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
25g
51%
Vitamin A
504IU
10%
Vitamin B6
0.09mg
4%
Vitamin C
1mg
2%
Calcium
58mg
5%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
