Muffins

Pumpkin Bran Muffins

65

Bran and whole wheat flour make these pumpkin muffins a healthy wholesome treat, add cinnamon and raisins and what could be better?

12
What you Need:
3/4 cup natural bran
3/4 cup whole wheat flour
3/4 cup granulated sugar
1 1/2 tsp cinnamon
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 cup raisins
1 cup mashed or canned cooked pumpkin
2 eggs (unbeaten)
1/2 cup vegetable oil
1/2 cup plain yogurt or buttermilk
Directions: In bowl, combine bran, flour, sugar, cinnamon, baking powder, baking soda, salt and raisins; toss to mix. Add pumpkin, eggs, oil and yogurt; stir just combined. Spoon batter into paper-lined...
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Nutritions

Calories
234

Sodium
245mg
10% DV

Fat
11g
18% DV

Protein
3g
6% DV

Carbs
32g
11% DV

Fiber
3g
12% DV