Pumpkin Cinnamon Streusel Pancakes
143
6
For the streusel:
1/2 cup all-purpose flour
1/2 cup brown sugar, packed
1 teaspoon ground cinnamon
6 tablespoons cold unsalted butter, cut into chunks
For the pancakes:
1 1/4 cups white whole wheat flour
2 Tablespoons brown sugar
2 teaspoons baking powder
scant 1/4 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon ginger
1/8 teaspoon cloves
1 cup milk
1/2 cup canned pure pumpkin
1 large egg
2 Tablespoons oil
1 teaspoon vanilla extract
1/2 cup all-purpose flour
1/2 cup brown sugar, packed
1 teaspoon ground cinnamon
6 tablespoons cold unsalted butter, cut into chunks
For the pancakes:
1 1/4 cups white whole wheat flour
2 Tablespoons brown sugar
2 teaspoons baking powder
scant 1/4 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon ginger
1/8 teaspoon cloves
1 cup milk
1/2 cup canned pure pumpkin
1 large egg
2 Tablespoons oil
1 teaspoon vanilla extract
1. In a small bowl, mix together flour, sugar and cinnamon for the streusel. Cut in the butter until mixture is crumbly. Set aside.
2. In a large bowl, combine flours, baking powder, salt, cinnamon,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
447
Sodium
41mg
1% DV
Fat
17g
27% DV
Protein
7g
14% DV
Carbs
65g
22% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat1g10%
Monosaturated Fat7g44%
Cholesterol51mg17%
Sodium41mg1%
Potassium482mg13%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar25g50%
Vitamin A481IU9%
Vitamin B60.27mg13%
Vitamin C2mg4%
Calcium219mg21%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.