CasserolesOctober 02, 2013
Calories
544
Sodium
1540mg
64% DV
Fat
27g
42% DV
Protein
35g
70% DV
Carbs
37g
12% DV
Fiber
8g
33% DV
Pumpkin Enchilada Casserole
135
My kids seem to think I am a little obsessed lately with pumpkin dishes. I have to admit, I love pretty much anything with pumpkin in it, so yeah, I am a little obsessed right now. This recipe may sound a little different but let me tell you, this is the most delicious casserole! The combination of flavors in this is so perfect that you don't even realize that pumpkin is one of the main ingredients! This is definitely one of our autumn favorites! -Robin
6
9 corn tortillas
3 boneless chicken breasts, cooked and cubed into small pieces
1 can chopped green chilis
6 green onions, chopped
3 cups sharp white cheddar cheese, shredded
SAUCE:
1 (15 oz.) can pumpkin puree
1 tsp. minced garlic
1 tsp. chili powder
1/2 tsp. cumin
2 tsp. salt
1/2 tsp. pepper
1 jalepeno (I used about 1 Tbsp. diced jalepenos) optional
1 1/2 cups chicken broth
3 boneless chicken breasts, cooked and cubed into small pieces
1 can chopped green chilis
6 green onions, chopped
3 cups sharp white cheddar cheese, shredded
SAUCE:
1 (15 oz.) can pumpkin puree
1 tsp. minced garlic
1 tsp. chili powder
1/2 tsp. cumin
2 tsp. salt
1/2 tsp. pepper
1 jalepeno (I used about 1 Tbsp. diced jalepenos) optional
1 1/2 cups chicken broth
Preheat the oven to 425 degrees.
In a blender, puree the pumpkin, chicken broth, chili powder, minced garlic, cumin, jalepeno, salt and pepper.
In a seperate bowl, mix together the chicken, diced chilis,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
544
Sodium
1540mg
64% DV
Fat
27g
42% DV
Protein
35g
70% DV
Carbs
37g
12% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g79%
Polysaturated Fat2g16%
Monosaturated Fat9g56%
Cholesterol110mg37%
Sodium1540mg64%
Potassium681mg19%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar7g14%
Vitamin A1229IU24%
Vitamin B60.7400000000000002mg37%
Vitamin C13mg22%
Calcium571mg57%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.