Main Dishes

Pumpkin Oatmeal Pancakes

87

Pumpkin pancakes are delicious to make and make your house smell like fall! Made these ahead of time and quickly heat up in the morning or pack in lunches for the day.

6
1 cup of gluten-free flour or whole wheat flour
1/2 cup of old fashion rolled oats (optional- gluten free oats)
1 1/2 tsp. baking powder
1 tsp. cinnamon
Pinch of nutmeg
Pinch of cardamom
Pinch of ginger
dash of salt
3/4 cup of milk (coconut milk for dairy-free)
2 Tablespoons of canola oil
1/2 cup of maple syrup
2 eggs, beaten
chocolate syrup
Heat a medium saucepan on the stove top on low-medium. In a large bowl combine all dry ingredients. In a separate bowl combine milk, oil, maple syrup and eggs. Add wet ingredients to the dry ingredients and...
See the full directions on my site
Nutritions

Calories
276

Sodium
48mg
2% DV

Fat
5g
8% DV

Protein
6g
12% DV

Carbs
51g
17% DV

Fiber
3g
15% DV
foodmeanderings.com

These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.