Main Dishes
September 22, 2014
Calories
152
Sodium
166mg
6% DV
Fat
0.88g
1% DV
Protein
5g
10% DV
Carbs
30g
10% DV
Fiber
1g
6% DV
Pumpkin Pancake Muffins
9
mini pumpkin chocolate chip pancake muffins
12
3 cups flour
1 Tbsp baking powder
3 Tbsp sugar
1/2 tsp salt
1 tsp cinnamon
2 1/2 cups buttermilk
2 eggs
2 tsp vanilla
1/4 cup pumpkin puree {not pumpkin pie filling}
mini chocolate chips
1 Tbsp baking powder
3 Tbsp sugar
1/2 tsp salt
1 tsp cinnamon
2 1/2 cups buttermilk
2 eggs
2 tsp vanilla
1/4 cup pumpkin puree {not pumpkin pie filling}
mini chocolate chips
spray 2 mini muffin pans with cooking spray
pre-heat the oven to 425
whisk together the flour, baking powder, sugar, salt, and cinnamon
whisk together the egg,milk, vanilla, and pumpkin
pour the wet...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
152
Sodium
166mg
6% DV
Fat
0.88g
1% DV
Protein
5g
10% DV
Carbs
30g
10% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.41g
2%
Polysaturated Fat
0.23g
1%
Monosaturated Fat
0.24g
1%
Cholesterol
2mg
0%
Sodium
166mg
6%
Potassium
252mg
7%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
5g
11%
Vitamin A
49IU
0%
Vitamin B6
0.07mg
3%
Vitamin C
0.8mg
1%
Calcium
121mg
12%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
