Breads
Calories
509
Sodium
3550mg
147% DV
Fat
414g
637% DV
Protein
138g
276% DV
Carbs
162g
55% DV
Fiber
138g
555% DV
Pumpkin Pizza Dough
October 17, 2013
13
This pumpkin pizza dough is a great way to use up leftover fresh or canned pumpkin puree, and it’s a great way to add a healthy vitamin boost into your pizza dough.
2
Ingredients
3 1/2 cups organic all-purpose flour
2 teaspoons agave
1 package instant dry yeast
2 teaspoons kosher salt
1 cup water, 110 degrees F
1 cup canned or fresh pumpkin puree, (not pumpkin pie filling)
2 tablespoons olive oil, plus 2 teaspoons
3 1/2 cups organic all-purpose flour
2 teaspoons agave
1 package instant dry yeast
2 teaspoons kosher salt
1 cup water, 110 degrees F
1 cup canned or fresh pumpkin puree, (not pumpkin pie filling)
2 tablespoons olive oil, plus 2 teaspoons
Combine the flour and salt in a eletric mixing bowl. Divide your warm water in half. Add the yeast and sugar to 1/2 cup of water. Allow the yeast to sit & activate for 2-3 minutes. Add in the olive oil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
509
Sodium
3550mg
147% DV
Fat
414g
637% DV
Protein
138g
276% DV
Carbs
162g
55% DV
Fiber
138g
555% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 140g 704%
Polysaturated Fat 133g 834%
Monosaturated Fat 139g 874%
Cholesterol 179mg 60%
Sodium 3550mg 147%
Potassium 1093mg 31%
Protein 138g 276%
% DAILY VALUE*
Total Carbohydrate
Fiber 138g 555%
Sugar 19g 38%
Vitamin A 1893IU 37%
Vitamin B6 132mg 6631%
Vitamin C 140mg 233%
Calcium 1465mg 146%
Iron 131mg 731%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
