Appetizers
October 02, 2016
Calories
276
Sodium
792mg
33% DV
Fat
16g
24% DV
Protein
15g
30% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
Pumpkin Ricotta Flatbread
40
Pumpkin Ricotta Flatbread will become your new favorite Fall recipe. It’s perfect for Friday pizza night or weekend game day snacking.
15
13.8oz Refrigerated Pizza Dough
½ c. Pumpkin Puree
½ c. Part Skim Ricotta Cheese
½ tsp. Garlic Powder
1½ c. Part Skim Finely Shredded Mozzarella Cheese
3 tbsp. Fresh Chopped Sage
Cooking Spray
½ c. Pumpkin Puree
½ c. Part Skim Ricotta Cheese
½ tsp. Garlic Powder
1½ c. Part Skim Finely Shredded Mozzarella Cheese
3 tbsp. Fresh Chopped Sage
Cooking Spray
Preheat oven to 425 degrees F.
Take your dough and roll it out to fit the size of a 13\\\" x 18\\\" non stick sheet pan. I sprayed mine first with cooking spray just to make sure it wouldn\\\'t stick.
Next,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
276
Sodium
792mg
33% DV
Fat
16g
24% DV
Protein
15g
30% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
47%
Polysaturated Fat
2g
14%
Monosaturated Fat
4g
25%
Cholesterol
39mg
13%
Sodium
792mg
33%
Potassium
163mg
4%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
0.2g
0%
Vitamin A
509IU
10%
Vitamin B6
0.34mg
17%
Vitamin C
1.0mg
1%
Calcium
294mg
29%
Iron
0.6500000000000001mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
