AppetizersOctober 02, 2016
Calories
276
Sodium
792mg
33% DV
Fat
16g
24% DV
Protein
15g
30% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
Pumpkin Ricotta Flatbread
33
Pumpkin Ricotta Flatbread will become your new favorite Fall recipe. It’s perfect for Friday pizza night or weekend game day snacking.
15
13.8oz Refrigerated Pizza Dough
½ c. Pumpkin Puree
½ c. Part Skim Ricotta Cheese
½ tsp. Garlic Powder
1½ c. Part Skim Finely Shredded Mozzarella Cheese
3 tbsp. Fresh Chopped Sage
Cooking Spray
½ c. Pumpkin Puree
½ c. Part Skim Ricotta Cheese
½ tsp. Garlic Powder
1½ c. Part Skim Finely Shredded Mozzarella Cheese
3 tbsp. Fresh Chopped Sage
Cooking Spray
Preheat oven to 425 degrees F.
Take your dough and roll it out to fit the size of a 13\\\" x 18\\\" non stick sheet pan. I sprayed mine first with cooking spray just to make sure it wouldn\\\'t stick.
Next,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
276
Sodium
792mg
33% DV
Fat
16g
24% DV
Protein
15g
30% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat2g14%
Monosaturated Fat4g25%
Cholesterol39mg13%
Sodium792mg33%
Potassium163mg4%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar0.2g0%
Vitamin A509IU10%
Vitamin B60.34mg17%
Vitamin C1.0mg1%
Calcium294mg29%
Iron0.6500000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.