Beverage
Calories
192
Sodium
164mg
6% DV
Fat
5g
8% DV
Protein
9g
18% DV
Carbs
30g
10% DV
Fiber
6g
25% DV
Pumpkin Spice Latte
May 24, 2013
158
I love pumpkin recipes. Always trying new ones. This ones a keeper. Hope you enjoy
2
1 c Brewed coffee
1 c Milk
ΒΌ c Pumpkin puree (more if you like)
2 tsp Pumpkin pie spice blend
1 tsp Cinnamon
1 tsp Vanilla extract
2 tbsp Sugar (optional)(I needed it in mine.)
1 c Milk
ΒΌ c Pumpkin puree (more if you like)
2 tsp Pumpkin pie spice blend
1 tsp Cinnamon
1 tsp Vanilla extract
2 tbsp Sugar (optional)(I needed it in mine.)
Nutritions
Calories
192
Sodium
164mg
6% DV
Fat
5g
8% DV
Protein
9g
18% DV
Carbs
30g
10% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 0.32g 2%
Monosaturated Fat 1g 9%
Cholesterol 22mg 7%
Sodium 164mg 6%
Potassium 557mg 15%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 25g 50%
Vitamin A 759IU 15%
Vitamin B6 0.26mg 13%
Vitamin C 5mg 9%
Calcium 332mg 33%
Iron 0.9499999999999998mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
