Cookies September 13, 2013
Calories
198
Sodium
77mg
3% DV
Fat
4g
7% DV
Protein
2g
5% DV
Carbs
35g
12% DV
Fiber
1g
7% DV
Pumpkin Spiced Cookies
24
A great snack after school or after supper. They are delicious and healthy!
18
2 Cups canned Pumpkin
1 1/2 Cups Brown Sugar
1/2 Cups Margarine
2 Eggs
2 3/4 Cups Flour
1 Tbsp Baking Powder
1 Tbsp Cinnamon
1/2 Tsp Nutmeg
1/2 Tsp Salt
1/4 Tsp Ginger
1 1/2 Cups Brown Sugar
1/2 Cups Margarine
2 Eggs
2 3/4 Cups Flour
1 Tbsp Baking Powder
1 Tbsp Cinnamon
1/2 Tsp Nutmeg
1/2 Tsp Salt
1/4 Tsp Ginger
1) in a small mixing bowl combine dry ingredients, set aside
2) Combine pumpkin, margarine, eggs & Brown Sugar in a large mixing bowl.
3) Add dry ingredients, mix well
4) Bake at 325F for 12-15
Nutritions
Calories
198
Sodium
77mg
3% DV
Fat
4g
7% DV
Protein
2g
5% DV
Carbs
35g
12% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 0.92g 5%
Monosaturated Fat 2g 16%
Cholesterol 0.74mg 0%
Sodium 77mg 3%
Potassium 192mg 5%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 18g 37%
Vitamin A 4464IU 89%
Vitamin B6 0.05mg 2%
Vitamin C 1mg 2%
Calcium 65mg 6%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
