Appetizers
Calories
174
Sodium
114mg
4% DV
Fat
2g
3% DV
Protein
8g
17% DV
Carbs
32g
10% DV
Fiber
11g
44% DV
165
2
200 grams Purple Sweet Potato
1 cup Yogurt (Plain)
as need Fresh blueberry
as need Your choice nuts and raisin
as need Edible Rose Petals
1 cup Yogurt (Plain)
as need Fresh blueberry
as need Your choice nuts and raisin
as need Edible Rose Petals
Method:
Peel, wash, and clean the purple sweet potato, bring to steam for ten minutes or until soft. You may cut into the small piece before steaming to shorten the steaming time.
Smash the sweet potato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
114mg
4% DV
Fat
2g
3% DV
Protein
8g
17% DV
Carbs
32g
10% DV
Fiber
11g
44% DV
