Dip June 02, 2013
Calories
63
Sodium
45mg
1% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Queso Blanco Dip (White Cheesy Dip)
2710
This restaurant-worthy dip is irresistible!
10
1.25 lb block White American Cheese, cut into 1-inch cubes (found in the deli at most grocery stores)
1 (4 oz) can diced green chilis
2 jalapenos, chopped
2/3 cup half and half (fat free is fine)
1/2 cup cold water
1 (4 oz) can diced green chilis
2 jalapenos, chopped
2/3 cup half and half (fat free is fine)
1/2 cup cold water
Toss all ingredients into a microwavable-safe bowl. Microwave on high for 5 minutes, stopping to stir after every minute. It might appear runny at first, but it will thicken up as it starts to cool...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
45mg
1% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 0.27g 1%
Monosaturated Fat 1g 8%
Cholesterol 15mg 5%
Sodium 45mg 1%
Potassium 59mg 1%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 0.1g 0%
Vitamin A 175IU 3%
Vitamin B6 0.13999999999999999mg 6%
Vitamin C 0.6mg 1%
Calcium 102mg 10%
Iron 0.27mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
