Main Dishes May 05, 2015
Calories
260
Sodium
184mg
7% DV
Fat
15g
23% DV
Protein
21g
42% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Quick and Easy BBQ Beef Bake
33
An easy 4-ingredient weeknight meal the whole family will love!
12
2 lbs. ground beef
1 onion, chopped finely
1 cup BBQ sauce
1 1/2 cups cheddar cheese, shredded
1 onion, chopped finely
1 cup BBQ sauce
1 1/2 cups cheddar cheese, shredded
Preheat oven to 350 degrees.
Combine all ingredients in large bowl.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
260
Sodium
184mg
7% DV
Fat
15g
23% DV
Protein
21g
42% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 0.63g 3%
Monosaturated Fat 7g 46%
Cholesterol 66mg 22%
Sodium 184mg 7%
Potassium 296mg 8%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 93IU 1%
Vitamin B6 0.4600000000000001mg 23%
Vitamin C 2mg 3%
Calcium 72mg 7%
Iron 1mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
