Quick and Easy Cassoulet

December 11, 2016

A healthy and delicious cassoulet ready in a flash!

2 c carrots, chopped
1 c onions, chopped
1 c celery, chopped
4 cloves garlic, chopped
1 T extra virgin olive oil
2 c chicken broth, low fat
28 oz canned tomatoes
28 oz canned cannelini beans, drained
1 t dried thyme
1 t dried oregano
1 t dried rosemary
1 bay leaf
14 oz turkey smoked sausage, sliced

Heat a Dutch oven over medium-high eat. Add oil and swirl to coat. Add the carrots, onion, celery, and garlic to pan and saute 4 minutes. Add the chicken broth and simmer until vegetables are tender. Add...
See the full directions on my site

Nutritions

Calories
261

Sodium
1305mg
54% DV

Fat
11g
16% DV

Protein
13g
26% DV

Carbs
27g
9% DV

Fiber
7g
29% DV