Soups
February 01, 2013
Calories
33
Sodium
188mg
7% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Quick and Easy Chicken Minestrone Soup
2
This a very quick and easy soup to put together on a busy cold night.
10
2-3 chicken breasts, cooked, diced or shredded
4.5 cups water
2 (14.5 oz.) can of diced tomatoes (I use the kind with basil and oregano added)
1 small pack (about 12 oz.) of frozen veggies (I use maripox mix b/c my family will eat all those veggies but any type is fine.)
1 packet of dry Italian dressing mix
2-3 cups of uncooked ditalini pasta (It is completely up to you if you want the pasta and how much in your soup. I put it in to help entice the kids to eat it.)
Parmesan cheese (for topping)
4.5 cups water
2 (14.5 oz.) can of diced tomatoes (I use the kind with basil and oregano added)
1 small pack (about 12 oz.) of frozen veggies (I use maripox mix b/c my family will eat all those veggies but any type is fine.)
1 packet of dry Italian dressing mix
2-3 cups of uncooked ditalini pasta (It is completely up to you if you want the pasta and how much in your soup. I put it in to help entice the kids to eat it.)
Parmesan cheese (for topping)
Mix all the ingredients except pasta and cheese in a large pot or dutch oven.
Bring to a boil.
Add pasta.
When the pasta is cooked through, serve and enjoy.
I sprinkle the parmesan cheese on each bowl when serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
188mg
7% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
8%
Cholesterol
1mg
0%
Sodium
188mg
7%
Potassium
136mg
3%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
3g
7%
Vitamin A
951IU
19%
Vitamin B6
1mg
68%
Vitamin C
9mg
15%
Calcium
21mg
2%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
