Main Dishes October 29, 2013
Calories
189
Sodium
279mg
11% DV
Fat
7g
11% DV
Protein
13g
26% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
Quick and Easy Shepherd’s Pie
531
This is one of my "go-to" recipes when I need something quick, warm, and filling. My kids love it with ketchup on top (who am I kidding? I do too!) and this is one of those recipes my whole family enjoys. It makes a huge 9x13" pan, so sometimes I will freeze half of it and save for another day (hooray for freezer meals!).
15
1 lb ground beef (or turkey)
1 can condensed tomato soup
1 can condensed minestrone soup
1 can green beans
4 cups mashed potatoes
2 cups shredded cheddar cheese
salt and pepper to taste
1 can condensed tomato soup
1 can condensed minestrone soup
1 can green beans
4 cups mashed potatoes
2 cups shredded cheddar cheese
salt and pepper to taste
Brown hamburger and drain. Add soup and green beans; season with salt and pepper. Pour into large 9x13 casserole dish. Top with mashed potatoes (real potatoes are the best, but if you are in a hurry,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
189
Sodium
279mg
11% DV
Fat
7g
11% DV
Protein
13g
26% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 0.4600000000000001g 2%
Monosaturated Fat 3g 20%
Cholesterol 29mg 9%
Sodium 279mg 11%
Potassium 534mg 15%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 2g 5%
Vitamin A 481IU 9%
Vitamin B6 0.37mg 18%
Vitamin C 16mg 28%
Calcium 86mg 8%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.