Main DishesSeptember 04, 2014
Calories
358
Sodium
945mg
39% DV
Fat
18g
29% DV
Protein
31g
62% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
Quick Chicken Piccata
4
Chicken Piccata will please anyone. It's a fancy name, but don't be fooled. It's easy to prepare.
4
1/2 cup boiling water
2 cubes chicken bouillon
3 Tbsp. lemon juice, divided
1 egg
4 boneless, skinless chicken breasts
1/4 cup flour
1/8 tsp. garlic powder
1/8 tsp. paprika
1/4 cup butter, sliced
cooked rice
2 cubes chicken bouillon
3 Tbsp. lemon juice, divided
1 egg
4 boneless, skinless chicken breasts
1/4 cup flour
1/8 tsp. garlic powder
1/8 tsp. paprika
1/4 cup butter, sliced
cooked rice
Combine boiling water, bouillon cubes and 2 Tbsp. lemon juice in a cup; set aside.
In a shallow dish, beat the eggs with remaining lemon juice. In a separate shallow dish, combine flour, garlic powder and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
358
Sodium
945mg
39% DV
Fat
18g
29% DV
Protein
31g
62% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat3g20%
Monosaturated Fat5g32%
Cholesterol128mg43%
Sodium945mg39%
Potassium442mg12%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.5g1%
Vitamin A437IU8%
Vitamin B60.6799999999999999mg34%
Vitamin C6mg10%
Calcium21mg2%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.