Main DishesSeptember 02, 2013
Calories
634
Sodium
928mg
38% DV
Fat
51g
78% DV
Protein
23g
46% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
Quick & Delicious Alfredo Sauce
152
Ready in 10 minutes and it's delicious ! Your family will love it .
4
1/2 cup butter
1 (8 ounce) package cream cheese
2 teaspoons garlic powder
2 cups milk
6 ounces grated Parmesan cheese
1/8 teaspoon ground black pepper
1 (8 ounce) package cream cheese
2 teaspoons garlic powder
2 cups milk
6 ounces grated Parmesan cheese
1/8 teaspoon ground black pepper
Melt butter in a medium, non-stick saucepan over medium heat. Add cream cheese and garlic powder, stirring with wire whisk till smooth. Add milk, a little at a time, whisking to smooth out lumps. Stir in Parmesan and pepper. Remove from heat when sauce reaches desired consistency. Thin with milk if cooked too long. Toss with hot pasta and serve.
Nutritions
Calories
634
Sodium
928mg
38% DV
Fat
51g
78% DV
Protein
23g
46% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g171%
Polysaturated Fat2g12%
Monosaturated Fat14g92%
Cholesterol163mg54%
Sodium928mg38%
Potassium317mg9%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar8g16%
Vitamin A2052IU41%
Vitamin B60.14mg7%
Vitamin C2mg4%
Calcium714mg71%
Iron0.7mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.