CakesJuly 13, 2014
Calories
648
Sodium
1092mg
45% DV
Fat
23g
35% DV
Protein
11g
22% DV
Carbs
112g
38% DV
Fiber
3g
14% DV
Quick & Easy Pineapple Upside Down Muffins
270
These Quick and Easy Pineapple Upside Down Muffins are a special treat for any brunch or breakfast party-
6
These are best made in six large muffin cups to accommodate the pineapple ring
2 C. Master Muffin Mix or 2 Cups any brand Yellow Cake Mix
1 Tbsp honey (Only if using Master Muffin Mix)
1 egg
1-1/4 C. Milk
1 Tsp. Vanilla
1 Tsp. Cinnamon
¼ C. liquified coconut oil (or other light oil of preference)
Upside Down Topping
1 20-0z Can pineapple slices in own juice
1 bottle maraschino cherries
2 Tbsp. brown sugar
½ Tsp. cinnamon
¼ Tsp. allspice
2 C. Master Muffin Mix or 2 Cups any brand Yellow Cake Mix
1 Tbsp honey (Only if using Master Muffin Mix)
1 egg
1-1/4 C. Milk
1 Tsp. Vanilla
1 Tsp. Cinnamon
¼ C. liquified coconut oil (or other light oil of preference)
Upside Down Topping
1 20-0z Can pineapple slices in own juice
1 bottle maraschino cherries
2 Tbsp. brown sugar
½ Tsp. cinnamon
¼ Tsp. allspice
Preheat Oven to 375 *, and prepare muffin cups/tins by spraying with non-stick spray
Prepare Cups with topping first by combining brown sugar and spices, and putting one Tsp. of mixture into each muffin...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
648
Sodium
1092mg
45% DV
Fat
23g
35% DV
Protein
11g
22% DV
Carbs
112g
38% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat12g76%
Monosaturated Fat2g13%
Cholesterol36mg12%
Sodium1092mg45%
Potassium311mg8%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar58g116%
Vitamin A396IU7%
Vitamin B61mg78%
Vitamin C22mg37%
Calcium281mg28%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.