Cakes
July 13, 2014
Calories
648
Sodium
1092mg
45% DV
Fat
23g
35% DV
Protein
11g
22% DV
Carbs
112g
38% DV
Fiber
3g
14% DV
Quick & Easy Pineapple Upside Down Muffins
103
These Quick and Easy Pineapple Upside Down Muffins are a special treat for any brunch or breakfast party-
6
These are best made in six large muffin cups to accommodate the pineapple ring
2 C. Master Muffin Mix or 2 Cups any brand Yellow Cake Mix
1 Tbsp honey (Only if using Master Muffin Mix)
1 egg
1-1/4 C. Milk
1 Tsp. Vanilla
1 Tsp. Cinnamon
¼ C. liquified coconut oil (or other light oil of preference)
Upside Down Topping
1 20-0z Can pineapple slices in own juice
1 bottle maraschino cherries
2 Tbsp. brown sugar
½ Tsp. cinnamon
¼ Tsp. allspice
2 C. Master Muffin Mix or 2 Cups any brand Yellow Cake Mix
1 Tbsp honey (Only if using Master Muffin Mix)
1 egg
1-1/4 C. Milk
1 Tsp. Vanilla
1 Tsp. Cinnamon
¼ C. liquified coconut oil (or other light oil of preference)
Upside Down Topping
1 20-0z Can pineapple slices in own juice
1 bottle maraschino cherries
2 Tbsp. brown sugar
½ Tsp. cinnamon
¼ Tsp. allspice
Preheat Oven to 375 *, and prepare muffin cups/tins by spraying with non-stick spray
Prepare Cups with topping first by combining brown sugar and spices, and putting one Tsp. of mixture into each muffin...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
648
Sodium
1092mg
45% DV
Fat
23g
35% DV
Protein
11g
22% DV
Carbs
112g
38% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
43%
Polysaturated Fat
12g
76%
Monosaturated Fat
2g
13%
Cholesterol
36mg
12%
Sodium
1092mg
45%
Potassium
311mg
8%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
58g
116%
Vitamin A
396IU
7%
Vitamin B6
1mg
78%
Vitamin C
22mg
37%
Calcium
281mg
28%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
