tastyeasyhealthy.com
This quick veggie side dish is a cinch to put together!
This quick veggie side dish is a cinch to put together! For this dish, I use Lawry’s seasoned salt. If you don’t have that on hand, you can make your own seasoning from scratch. Want so…
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Chocolate Zucchini Cake with Chocolate Chips is a great dessert recipe to use up all your zucchini! This Chocolate Zucchini Cake is dense, tender and loaded with chocolate chips. No worries. You won’t even know it has zucchini in it, it just adds moisture! Even with sneaky vegetables it’s amazingly rich and decadent.
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Gazpacho is a chilled soup that is perfect for summer! If you have a garden with ripe tomatoes this is the perfect, healthy recipe to use them with. It's so flavorful with the fresh vegetables like tomatoes, red onion, cucumbers, jalapeno, bell peppers and more! The seasonings of fresh lime, Gourmet Garden Lightly Dried Parsley and Chive, balsamic, hot sauce, Gourmet Garden Stir-In Garlic Paste and more! Leftovers are perfect for a quick lunch on the go.
6 ripe tomatoes
1 red onion
2 cucumbers
1 jalapeno
1 sweet red bell pepper
1 tbsp Gourmet Garden lightly dried parsley
1 tbsp Gourmet Garden lightly dried chives
2 tsp Gourmet Garden stir-in garlic paste
1/4 cup red wine vinegar
1/4 cup olive oil
1 tbsp lime juice
2 tsp sugar
1 tsp balsamic vinegar
1 tsp ground cumin
2 tsp salt
1/2 tsp ground black pepper
6 hot sauce
1 tsp Worcestershire sauce
2 cups tomato juice
1 red onion
2 cucumbers
1 jalapeno
1 sweet red bell pepper
1 tbsp Gourmet Garden lightly dried parsley
1 tbsp Gourmet Garden lightly dried chives
2 tsp Gourmet Garden stir-in garlic paste
1/4 cup red wine vinegar
1/4 cup olive oil
1 tbsp lime juice
2 tsp sugar
1 tsp balsamic vinegar
1 tsp ground cumin
2 tsp salt
1/2 tsp ground black pepper
6 hot sauce
1 tsp Worcestershire sauce
2 cups tomato juice
4
- Mix all ingredients in a large bowl. Using an immersion blender or blender in batches, blend to desired smoothness. We prefer ours somewhat chunky so we only pulse a few times in a ...
See the full directions on my site
Nutritions
Calories
230
Sodium
1789mg
74% DV
Fat
14g
21% DV
Protein
4g
9% DV
Carbs
25g
8% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
1g
12%
Monosaturated Fat
9g
62%
Cholesterol
13mg
4%
Sodium
1789mg
74%
Potassium
946mg
27%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
19g
38%
Vitamin A
2601IU
52%
Vitamin B6
0.83mg
41%
Vitamin C
121mg
201%
Calcium
63mg
6%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Grain-Free Double Chocolate Spinach Muffins – paleo – Tasty, Easy, Healthy
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364
tastyeasyhealthy.com
These moist grain-free chocolate muffins are a great way to sneak some extra spinach into your diet (or your family's diet)!
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Healthy No-Bake Peanut Butter “Cheesecake” – vegan, fruit-sweetened – Tasty, Easy, Healthy
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Chocolate Chip Cookie Bowl – Quick and Healthy! – vegan, gluten-free – Tasty, Easy, Healthy
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1495
tastyeasyhealthy.com
This healthy single-serving treat needs only 5 ingredients and is ready in less than 5 minutes!
This healthy single-serving treat needs only 5 ingredients and is ready in less than 5 minutes! Sometimes I really need a treat. Like RIGHT NOW. This cookie bowl is easy to put together and cooks i…
2 tablespoons olive oil
1 pound Brussels sprouts ( roots trimmed, halved )
Kosher or sea salt
Freshly ground black pepper
1 tablespoon lemon juice
1 pound Brussels sprouts ( roots trimmed, halved )
Kosher or sea salt
Freshly ground black pepper
1 tablespoon lemon juice
4-6
Set a large sauté pan over high heat. Add oil and Brussels sprouts and season well with salt and pepper. Don't move the pan for 5 minutes, for light browning.
Stir well and cook until lightly browned ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
4mg
0% DV
Fat
4g
6% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.61g
3%
Polysaturated Fat
0.45g
2%
Monosaturated Fat
3g
19%
Cholesterol
0.22mg
0%
Sodium
4mg
0%
Potassium
60mg
1%
Protein
0.5g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.4g
0%
Vitamin A
111IU
2%
Vitamin B6
0.07mg
3%
Vitamin C
13mg
22%
Calcium
6mg
0%
Iron
0.23mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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