Main DishesOctober 06, 2017
Calories
425
Sodium
90mg
3% DV
Fat
8g
13% DV
Protein
14g
28% DV
Carbs
79g
27% DV
Fiber
10g
40% DV
Quinoa & Fruit Breakfast Bowl by Art from my Table
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The nutty flavor of quinoa blends so well with the sweetness of the fresh peaches and blueberries, you'll wonder why you haven't done this sooner!
1
1/2 cup cooked quinoa
1/2 cup blueberries
1/2 cup sliced peaches
1/2 cup Almond Milk
1 tsp honey
1/2 cup blueberries
1/2 cup sliced peaches
1/2 cup Almond Milk
1 tsp honey
Nutritions
Calories
425
Sodium
90mg
3% DV
Fat
8g
13% DV
Protein
14g
28% DV
Carbs
79g
27% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat4g26%
Monosaturated Fat2g16%
Cholesterol3mg1%
Sodium90mg3%
Potassium687mg19%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar20g40%
Vitamin A304IU6%
Vitamin B61mg79%
Vitamin C14mg24%
Calcium50mg5%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.