Salads

Quinoa with Roasted Peppers

383

A whole grain, healthy side dish made with mini sweet roasted peppers.

12
3 cups chicken broth
1 ½ cups quinoa
3 cloves garlic, divided, minced
¼ cup olive oil
1 package mini bell peppers
salt, pepper to taste
4 oz Feta cheese
2 tablespoons Italian leaf parsely
For the quinoa: Bring 3 cups chicken broth and 1 clove of garlic to a boil. Stir in quinoa, cover and reduce heat to medium low. Simmer for 15-20 or until chicken broth is absorbed. Meanwhile, spray a...
See the full directions on my site
Nutritions

Calories
159

Sodium
388mg
16% DV

Fat
7g
12% DV

Protein
5g
10% DV

Carbs
16g
5% DV

Fiber
2g
9% DV

Homemade Italian seasoning mix is so easy to make and will bring delicious flavors to so many recipes. When you make your own seasoning mixes you know exactly what is in the mixture. I use Italian seasoning in a lot of different recipes. It is a very versatile seasoning and does not only work in traditional “Italian” themed dishes. I like to watch my salt and sugar intake and many seasonings contain unneeded salt and sugar. This homemade Italian seasoning mix is gluten-free, salt-free and sugar-free.