Cakes

Rainbow Cupcakes

65
12
box of cake mix
1 Cup Water
1/3 Cup Vegetable Oil
3 Large Eggs
food coloring to make red, orange, yellow, green, blue and purple
Mix up a box of cake mix. 2. Divide the mix into six bowls. Add 1/2 a cup of batter to each bowl and then divvy up the rest a spoonful at a time. 3. Use food coloring to make red, orange, yellow, green,...
See the full directions on my site
Nutritions

Calories
56

Sodium
12mg
0% DV

Fat
6g
10% DV

Protein
1g
2% DV

Carbs
0.4g
0% DV

Fiber
0.4g
1% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV