Muffins

Raspberry Almond Muffins

45

Almond muffins with raspberry jam in the middle and topped with cinnamon and sugar.

18
Muffins
3 cups all purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
10 tablespoon unsalted butter, softened
1 cup granulated sugar
1 ounce almond paste, about 3 tablespoons
2 eggs
1 1/2 cups plain yogurt
raspberry jam

Coating
4 tablespoons unsalted butter, melted
1/2 cup granulated sugar
2 teaspoons cinnamon
Preheat the oven to 375º F. Spray 1 muffin tin and 6 slots of another muffin tin with cooking spray. In a medium bowl whisk together the flour, baking power and baking soda. In the bowl of a stand mixer,...
See the full directions on my site
Nutritions

Calories
242

Sodium
56mg
2% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
35g
11% DV

Fiber
1g
5% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV