Beverage
March 02, 2013
Calories
613
Sodium
153mg
6% DV
Fat
13g
21% DV
Protein
20g
40% DV
Carbs
101g
34% DV
Fiber
13g
54% DV
Raspberry Cheesecake Oatmeal
46
A delicious sweet and creamy oatmeal. Perfect for a nice treat on a cold morning.
4
2 cups old fashioned oats
2 cups skim milk
2 medium bananas, mashed
1 teaspoon vanilla extract
4 ounces cream cheese, softened
4 teaspoons powdered sugar
4 tablespoons raspberry preserves - See more at: http://savorysweetandsatisfying.blogspot.com/2013/03/raspberry-cheesecake-oatmeal.html#sthash.rTIA2QUz.dpuf
2 cups skim milk
2 medium bananas, mashed
1 teaspoon vanilla extract
4 ounces cream cheese, softened
4 teaspoons powdered sugar
4 tablespoons raspberry preserves - See more at: http://savorysweetandsatisfying.blogspot.com/2013/03/raspberry-cheesecake-oatmeal.html#sthash.rTIA2QUz.dpuf
Preheat oven to 375 degrees. Spray a 9x13 baking dish.
In a large bowl ,combine the oats, milk, banana, vanilla and pour into prepared baking dish.
In a small bowl, combine cream cheese and powdered...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
613
Sodium
153mg
6% DV
Fat
13g
21% DV
Protein
20g
40% DV
Carbs
101g
34% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
2g
16%
Monosaturated Fat
4g
26%
Cholesterol
36mg
12%
Sodium
153mg
6%
Potassium
986mg
28%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
54%
Sugar
33g
66%
Vitamin A
712IU
14%
Vitamin B6
0.58mg
29%
Vitamin C
14mg
23%
Calcium
229mg
22%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.