Main Dishes January 02, 2013
Calories
1009
Sodium
1493mg
62% DV
Fat
25g
38% DV
Protein
28g
57% DV
Carbs
167g
57% DV
Fiber
17g
70% DV
Raspberry Cream Cheese French Toast Cups with Raspberry Syrup
6
2
2 slices Artisan or Challah bread, cut into 1/2 inch cubes (2 generous cups)
1/2 cup raspberries, fresh or frozen*
2 ounces cream cheese, cut into 1/2 in cubes
2 eggs
1/2 cup half and half or milk
1 tablespoon maple syrup
dash of cinnamon
Raspberry Syrup
2 teaspoons cornstarch
3 tablespoons sugar
1/3 cup water
1 1/2 cup raspberries, fresh or frozen*
1 tablespoon lemon juice
1 tablespoon maple syrup
1/2 teaspoon lemon zest
1/2 cup raspberries, fresh or frozen*
2 ounces cream cheese, cut into 1/2 in cubes
2 eggs
1/2 cup half and half or milk
1 tablespoon maple syrup
dash of cinnamon
Raspberry Syrup
2 teaspoons cornstarch
3 tablespoons sugar
1/3 cup water
1 1/2 cup raspberries, fresh or frozen*
1 tablespoon lemon juice
1 tablespoon maple syrup
1/2 teaspoon lemon zest
Place one-fourth of the bread crumbs in each of two greased 8 ounce ramekins. Sprinkle with 1/2 cup of raspberries and cream cheese. Top with remaining bread cubes.
In a small bowl, whisk the eggs, half...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1009
Sodium
1493mg
62% DV
Fat
25g
38% DV
Protein
28g
57% DV
Carbs
167g
57% DV
Fiber
17g
70% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 63%
Polysaturated Fat 5g 32%
Monosaturated Fat 7g 45%
Cholesterol 58mg 19%
Sodium 1493mg 62%
Potassium 650mg 18%
Protein 28g 57%
% DAILY VALUE*
Total Carbohydrate
Fiber 17g 70%
Sugar 39g 78%
Vitamin A 645IU 12%
Vitamin B6 0.8200000000000001mg 41%
Vitamin C 39mg 66%
Calcium 327mg 32%
Iron 8mg 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.