Desserts

Raspberry Custard Tart

There are definite times after a delicious meal that you just want a little bite of something sweet but nothing that will weigh you down... especially on Valentine's Day! *wink,wink* This recipe completely fits the bill (with only 200 calories per slice) and a taste that will certainly hit the bulls eye of love! LOL, Did I just say that?!? Come celebrate #SundaySupper with someone you love!

16
3 tablespoons butter
1/3 cup sugar
3/4 cup all-purpose flour
1/4 cup chopped pecans, toasted

Filling:
1/3 cup sugar
1/4 cup all-purpose flour
2-1/4 cup fat-free evaporated milk
1 egg yolk, beaten
2 teaspoon vanilla extract (divided)
1/2 teaspoon almond extract
1 jar (12 ounces) seedless raspberry jelly
fresh raspberries to garnish
-Preheat your oven to 425 degrees. -In a small dry skillet, toast the pecans, stirring occasionally over medium/low heat until you start to smell them. Remove from heat. -In a small bowl, cream the butter...
See the full directions on my site
Nutritions

Calories
203

Sodium
81mg
3% DV

Fat
4g
7% DV

Protein
6g
13% DV

Carbs
34g
11% DV

Fiber
1g
4% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV