Salads

Raspberry Marshmallow Fluff Salad

48637

This raspberry marshmallow fluff salad takes less than 5 minutes to make and is absolutely delicious. A perfect mixture of raspberries, marshmallows and creamy filling.

15
8 oz tub of cool whip
2 cups mini marshmallows
3.4 oz instant vanilla pudding
32 oz tub of vanilla yogurt
12 oz packages of frozen raspberries
In a large bowl mix together the yogurt and pudding. Stir til completely mixed together. Fold in the cool whip and raspberries. (The raspberries will soften while the salad sets) Add the marshmallows and stir ...
See the full directions on my site
Nutritions

Calories
174

Sodium
8mg
0% DV

Fat
0.43g
0% DV

Protein
4g
9% DV

Carbs
33g
11% DV

Fiber
2g
8% DV

My caramelized red onion chutney is thick, has a dark caramel colour and a sticky jam-like consistency. You can have it hot or cold, and it goes well with grilled cheese, soups, and even pizza!

Onion Chutney:
10 medium red onions
3 tbsp olive oil
4 bay leaves
1 tbsp mustard seeds or powder
2 tbsp ground black pepper
2/3 cup dark brown sugar
1/2 cup balsamic vinegar
red wine
3 jars
  1. Peel and cut the onions into thin half-moon slices.
  2. Heat the olive oil in a large heavy-bottom saucepan and add the onions, bay leaves, ground black pepper and salt.
  3. Cook over low heat ...
    See the full directions on my site
Nutritions

Calories
1722

Sodium
310mg
12% DV

Fat
48g
74% DV

Protein
21g
42% DV

Carbs
330g
112% DV

Fiber
41g
164% DV
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