Raspberry Overnight Oats
20
Raspberries and mini chocolate chips in overnight oats.
1
1/2 cup old fashioned oats
1/2 cup milk
1/2 teaspoon maple syrup
1/4 teaspoon vanilla extract
1/3 cup frozen raspberries
1 teaspoon mini chocolate chips
1/2 cup milk
1/2 teaspoon maple syrup
1/4 teaspoon vanilla extract
1/3 cup frozen raspberries
1 teaspoon mini chocolate chips
Place the oats into a mason jar.
In a small bowl combine the mil, maple syrup and vanilla extract. Pour the mixture over the oats. Top with the raspberries and chocolate chips. Refrigerate overnight.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
481
Sodium
63mg
2% DV
Fat
7g
12% DV
Protein
18g
36% DV
Carbs
83g
28% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
2g
13%
Monosaturated Fat
2g
16%
Cholesterol
12mg
4%
Sodium
63mg
2%
Potassium
623mg
17%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
28g
56%
Vitamin A
290IU
5%
Vitamin B6
0.17mg
8%
Vitamin C
16mg
27%
Calcium
210mg
21%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
