Side DishesJuly 21, 2017
Calories
226
Sodium
34mg
1% DV
Fat
0.67g
1% DV
Protein
4g
8% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
Rava/Sooji Thalipeeth
3
Rava/Sooji Thalipeeth is the famous Maharashtrain dish it is served during tea time and even in snacks .It is made of local herbs and spices, it is very delicious and mouthwatering .
4
Oil
Water
1/2 bowl rava (semolina)
1 1/2 bowl rice flour
4-5 tsp grated coconut
3-4 dried red chillies finely chopped
Salt according to taste
3-4 chopped garlic cloves
1 spring onion finely chopped
Coriander according to requirement
Water
1/2 bowl rava (semolina)
1 1/2 bowl rice flour
4-5 tsp grated coconut
3-4 dried red chillies finely chopped
Salt according to taste
3-4 chopped garlic cloves
1 spring onion finely chopped
Coriander according to requirement
1. In a large bowl, mix in flour, grated coconut, chillies, salt, garlic, coriander and water.
2. Mix well and add this mix to a heated pan with oil.
3. Make thaalipeeth, cook well on both sides and serve hot.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
34mg
1% DV
Fat
0.67g
1% DV
Protein
4g
8% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.54g2%
Polysaturated Fat0.10999999999999999g0%
Monosaturated Fat0.02g0%
Cholesterol0.66mg0%
Sodium34mg1%
Potassium622mg17%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar2g4%
Vitamin A1.0IU0%
Vitamin B60.51mg25%
Vitamin C3mg5%
Calcium46mg4%
Iron0.9299999999999999mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.