Side Dishes
July 21, 2017
Calories
226
Sodium
34mg
1% DV
Fat
0.67g
1% DV
Protein
4g
8% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
Rava/Sooji Thalipeeth
3
Rava/Sooji Thalipeeth is the famous Maharashtrain dish it is served during tea time and even in snacks .It is made of local herbs and spices, it is very delicious and mouthwatering .
4
Oil
Water
1/2 bowl rava (semolina)
1 1/2 bowl rice flour
4-5 tsp grated coconut
3-4 dried red chillies finely chopped
Salt according to taste
3-4 chopped garlic cloves
1 spring onion finely chopped
Coriander according to requirement
Water
1/2 bowl rava (semolina)
1 1/2 bowl rice flour
4-5 tsp grated coconut
3-4 dried red chillies finely chopped
Salt according to taste
3-4 chopped garlic cloves
1 spring onion finely chopped
Coriander according to requirement
1. In a large bowl, mix in flour, grated coconut, chillies, salt, garlic, coriander and water.
2. Mix well and add this mix to a heated pan with oil.
3. Make thaalipeeth, cook well on both sides and serve hot.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
34mg
1% DV
Fat
0.67g
1% DV
Protein
4g
8% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.54g
2%
Polysaturated Fat
0.11g
0%
Monosaturated Fat
0.02g
0%
Cholesterol
0.66mg
0%
Sodium
34mg
1%
Potassium
622mg
17%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
2g
4%
Vitamin A
1.0IU
0%
Vitamin B6
0.51mg
25%
Vitamin C
3mg
5%
Calcium
46mg
4%
Iron
0.93mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
