Main Dishes April 04, 2016
Calories
427
Sodium
1177mg
49% DV
Fat
23g
36% DV
Protein
20g
40% DV
Carbs
35g
12% DV
Fiber
3g
14% DV
Ravioli and Italian Sausage Skillet
189
An incredibly delicious one pot meal.
6
1 tablespoon olive oil
1 pound spicy Italian sausage, casings removed
14.5 ounces fire roasted diced tomatoes
8 ounces no salt added tomato sauce
1 tablespoon no salt added tomato paste
2 teaspoon Italian seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
black pepper, to taste
16 ounces cheese filled ravioli
1 1/2 cups water
1 cup shredded mozzarella cheese
1/2 cup shredded parmesan cheese
1 pound spicy Italian sausage, casings removed
14.5 ounces fire roasted diced tomatoes
8 ounces no salt added tomato sauce
1 tablespoon no salt added tomato paste
2 teaspoon Italian seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
black pepper, to taste
16 ounces cheese filled ravioli
1 1/2 cups water
1 cup shredded mozzarella cheese
1/2 cup shredded parmesan cheese
In a large oven safe skillet, over medium high heat, cook and crumble the Italian sausage, until browned, about 3-5 minutes. Drain the excess fat, keeping the sausage in the skillet.
Stir in the tomatoes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
427
Sodium
1177mg
49% DV
Fat
23g
36% DV
Protein
20g
40% DV
Carbs
35g
12% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 51%
Polysaturated Fat 4g 25%
Monosaturated Fat 9g 59%
Cholesterol 50mg 16%
Sodium 1177mg 49%
Potassium 452mg 12%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 20g 40%
Vitamin A 1032IU 20%
Vitamin B6 1mg 59%
Vitamin C 9mg 15%
Calcium 483mg 48%
Iron 3mg 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
