Casseroles December 04, 2014
Calories
719
Sodium
841mg
35% DV
Fat
32g
49% DV
Protein
47g
95% DV
Carbs
51g
17% DV
Fiber
5g
23% DV
Ravioli Casserole in the Ninja
55
6
1 pound ground beef
1 onion, chopped
1 clove garlic, minced
1 (15 oz) can tomato sauce
1 can diced tomatoes
1 tsp. oregano
2 tsp. Italian seasoning
10 oz. frozen spinach, thawed
16 oz. bowtie pasta, cooked
1/2 cup parmesan cheese
1 1/2 cup mozzarella cheese, shredded
1 onion, chopped
1 clove garlic, minced
1 (15 oz) can tomato sauce
1 can diced tomatoes
1 tsp. oregano
2 tsp. Italian seasoning
10 oz. frozen spinach, thawed
16 oz. bowtie pasta, cooked
1/2 cup parmesan cheese
1 1/2 cup mozzarella cheese, shredded
In the Ninja, brown ground beef with onion and garlic. Drain any grease. Add the tomato sauce, tomatoes, seasonings & spinach. Simmer on stovetop medium.
In the meantime, cook the bowtie pasta, drain. Add the pasta to the sauce and stir well.
Top with the cheeses to melt on top.
Nutritions
Calories
719
Sodium
841mg
35% DV
Fat
32g
49% DV
Protein
47g
95% DV
Carbs
51g
17% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 87%
Polysaturated Fat 1g 11%
Monosaturated Fat 12g 79%
Cholesterol 172mg 57%
Sodium 841mg 35%
Potassium 938mg 26%
Protein 47g 95%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 7g 15%
Vitamin A 5123IU 102%
Vitamin B6 0.6500000000000001mg 32%
Vitamin C 18mg 31%
Calcium 594mg 59%
Iron 6mg 34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.