Salads April 16, 2013
Calories
52
Sodium
787mg
32% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
14g
4% DV
Fiber
1.0g
4% DV
Sweet & Spicy Cucumber Salad
46
3
3 medium cucumbers, peeled, halved lengthwise & sliced
1 teaspoon salt
1/2 cup seasoned rice vinegar
1/2 cup water
3 tablespoons sugar
1/2 teaspoon crushed red pepper flakes
2 tablespoons minced red onion
1 teaspoon salt
1/2 cup seasoned rice vinegar
1/2 cup water
3 tablespoons sugar
1/2 teaspoon crushed red pepper flakes
2 tablespoons minced red onion
1.Place the cucumber slices in a colander sitting over a bowl. Sprinkle the slices with the salt and toss well. Let sit in the fridge for about 1 hour. Toss the cucumbers a few times while they drain, I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
787mg
32% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
14g
4% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.91g 4%
Polysaturated Fat 0.91g 5%
Monosaturated Fat 0.91g 5%
Cholesterol 0.98mg 0%
Sodium 787mg 32%
Potassium 10mg 0%
Protein 1.0g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 12g 25%
Vitamin A 0.0IU 0%
Vitamin B6 0.92mg 46%
Vitamin C 1mg 2%
Calcium 6mg 0%
Iron 0.79mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
