DessertsDecember 11, 2016
Calories
424
Sodium
279mg
11% DV
Fat
7g
12% DV
Protein
5g
10% DV
Carbs
68g
23% DV
Fiber
7g
31% DV
Wine Poached Pear and Chocolate Strudel
29
An easy yet FABULOUS dessert.
6
2 c pears, peeled, cored and chopped
•1 c dry red wine
•1/2 inch piececeylon cinnamon
•1/2 inch pieceVietnamese cinnamon
•1/2 c fruit sugar or fine sugar
•1 1/2 oz dark chocolate, chopped
•10 sheets phyllo dough, thawed
•cooking spray
•1 c dry red wine
•1/2 inch piececeylon cinnamon
•1/2 inch pieceVietnamese cinnamon
•1/2 c fruit sugar or fine sugar
•1 1/2 oz dark chocolate, chopped
•10 sheets phyllo dough, thawed
•cooking spray
Combine pears, wine and sugar and simmer until softened; about 30 minutes. Remove from pan, discard the cinnamon sticks and strain the pear mixture. Allow to cool to room temperature.
2. Preheat oven to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
424
Sodium
279mg
11% DV
Fat
7g
12% DV
Protein
5g
10% DV
Carbs
68g
23% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g9%
Monosaturated Fat3g20%
Cholesterol3mg1%
Sodium279mg11%
Potassium358mg10%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar18g36%
Vitamin A174IU3%
Vitamin B60.9700000000000001mg48%
Vitamin C7mg12%
Calcium66mg6%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.