DessertsMay 19, 2014
Calories
641
Sodium
36mg
1% DV
Fat
39g
61% DV
Protein
9g
19% DV
Carbs
58g
19% DV
Fiber
5g
23% DV
Red, White & Blue Strawberry Blueberry Dessert Parfait
53
What better way to show your patriotism than with this beautiful dessert parfait. The lightly sweetened whipped cream with the fresh berries are wonderfully complimented by the crisp topping.
8
For the crisp topping
1 c. rolled oats
1/3 c. brown sugar
1/2 c. flour
1/2 tsp. cinnamon
1/4 c. softened butter
For the fresh whipped cream
1 1/4 c. heavy cream
2 tsp. powdered sugar
1/2 tsp. vanilla
Strawberries, washed, stems removed & quartered
Blueberries, washed
1 c. rolled oats
1/3 c. brown sugar
1/2 c. flour
1/2 tsp. cinnamon
1/4 c. softened butter
For the fresh whipped cream
1 1/4 c. heavy cream
2 tsp. powdered sugar
1/2 tsp. vanilla
Strawberries, washed, stems removed & quartered
Blueberries, washed
Mix together the topping: oats, sugar, flour, cinnamon, and butter, until crumbly. Bake at 350 for 10-15 minutes or until golden brown. Remove from oven & cool. Prepare your fresh whipped cream by whipping...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
641
Sodium
36mg
1% DV
Fat
39g
61% DV
Protein
9g
19% DV
Carbs
58g
19% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g125%
Polysaturated Fat2g16%
Monosaturated Fat11g74%
Cholesterol133mg44%
Sodium36mg1%
Potassium268mg7%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar18g37%
Vitamin A1448IU28%
Vitamin B60.1mg5%
Vitamin C1mg2%
Calcium91mg9%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.