Appetizers July 20, 2015
Calories
185
Sodium
564mg
23% DV
Fat
14g
23% DV
Protein
8g
17% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
Refreshing Buffalo Chicken Lettuce Wraps
172
Refreshing, crisp lettuce encases hearty portions of tender chicken covered in a classic homemade buffalo sauce!
10
3 chicken breasts, bone-in with skin
1 tbsp. olive oil
Salt and Pepper, to season
1/2 tsp. paprika
1/2 tsp. dried thyme
4 oz. cream cheese
1/2 c. hot sauce
1/2 c. crumbled blue cheese
1/3 c. blue cheese dressing
1-2 heads butter lettuce, trimmed and washed
1 tbsp. olive oil
Salt and Pepper, to season
1/2 tsp. paprika
1/2 tsp. dried thyme
4 oz. cream cheese
1/2 c. hot sauce
1/2 c. crumbled blue cheese
1/3 c. blue cheese dressing
1-2 heads butter lettuce, trimmed and washed
Heat oven to 425°F. Line a baking sheet with foil and spray with cooking spray. Place chicken breasts evenly on pan. Brush with olive oil and sprinkle both sides with salt, pepper, paprika and thyme. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
185
Sodium
564mg
23% DV
Fat
14g
23% DV
Protein
8g
17% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 47%
Polysaturated Fat 0.6200000000000001g 3%
Monosaturated Fat 4g 30%
Cholesterol 41mg 13%
Sodium 564mg 23%
Potassium 133mg 3%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 0.7g 1%
Vitamin A 734IU 14%
Vitamin B6 0.09mg 4%
Vitamin C 0.8mg 1%
Calcium 214mg 21%
Iron 0.27mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
