SoupsMay 17, 2013
Calories
65
Sodium
104mg
4% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
Restaurant-Style Gazpacho
8
2 large cucumbers (peeled and seeds removed)
1 large green bell pepper
1 tablespoon sweet onion (make sure it's sweet! Finely diced)
4 large tomatoes
46oz tomato juice
1 tablespoon honey
1 tablespoon apple cider vinegar
2 tablespoons olive oil
juice from 1/2 lime
1 tablespoon fresh parsley (finely chopped)
1 large green bell pepper
1 tablespoon sweet onion (make sure it's sweet! Finely diced)
4 large tomatoes
46oz tomato juice
1 tablespoon honey
1 tablespoon apple cider vinegar
2 tablespoons olive oil
juice from 1/2 lime
1 tablespoon fresh parsley (finely chopped)
1. Cut tomatoes into quarters and use a spoon to remove seeds. Place tomatoes in a colander, and run under cold water, to ensure all seeds are removed.
2. Chop one cucumber, half of the tomato, and half of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65
Sodium
104mg
4% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7g3%
Polysaturated Fat0.61g3%
Monosaturated Fat2g16%
Cholesterol1mg0%
Sodium104mg4%
Potassium269mg7%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar5g11%
Vitamin A791IU15%
Vitamin B60.29mg14%
Vitamin C14mg23%
Calcium12mg1%
Iron0.42mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.