BreadsJune 11, 2013
Calories
387
Sodium
83mg
3% DV
Fat
17g
26% DV
Protein
5g
10% DV
Carbs
47g
16% DV
Fiber
3g
14% DV
Rhubarb Oatmeal Ginger Muffins
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Ginger is a perfect compliment to the rhubarb in these healthy oatmeal muffins.
18
For the muffins:
2 cups rhubarb, chopped
1/4 cup maple syrup
1 cup white sugar
2 cups flour
1 1/4 cups whole oats (not quick cooking)
2 teaspoons baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
2 teaspoons ginger
1/2 cup brown sugar
3/4 cup chopped pecans
1 cup canola oil
3 eggs
2 teaspoons vanilla
1/2 cup milk
1/2 cup finely chopped rhubarb
For the streusel topping:
3 tablespoons flour
1/2 cup brown sugar
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon ginger
3 tablespoons butter, softened
1/2 cup chopped pecans
2 cups rhubarb, chopped
1/4 cup maple syrup
1 cup white sugar
2 cups flour
1 1/4 cups whole oats (not quick cooking)
2 teaspoons baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
2 teaspoons ginger
1/2 cup brown sugar
3/4 cup chopped pecans
1 cup canola oil
3 eggs
2 teaspoons vanilla
1/2 cup milk
1/2 cup finely chopped rhubarb
For the streusel topping:
3 tablespoons flour
1/2 cup brown sugar
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon ginger
3 tablespoons butter, softened
1/2 cup chopped pecans
In a medium saucepan over medium heat, combine the 2 cups chopped rhubarb, maple syrup and white sugar. Bring to a simmer and cook, stirring frequently, for 15-20 minutes, until rhubarb breaks down and you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
387
Sodium
83mg
3% DV
Fat
17g
26% DV
Protein
5g
10% DV
Carbs
47g
16% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat2g16%
Monosaturated Fat11g72%
Cholesterol6mg2%
Sodium83mg3%
Potassium240mg6%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar26g52%
Vitamin A96IU1%
Vitamin B60.28mg14%
Vitamin C2mg3%
Calcium82mg8%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.