Side DishesFebruary 22, 2013
Calories
1092
Sodium
1453mg
60% DV
Fat
86g
132% DV
Protein
2g
5% DV
Carbs
5g
2% DV
Fiber
4g
16% DV
Rice Pilaf
It is simple yet full of flavor. I always keep these ingredients on hand to easily add Rice Pilaf to any dinner. Don’t forget the lemon juice. It really brighten ups the rice. It can easily be double if needed.
2
2 tbsp. butter
2 Tbls onion, minced
3 cloves garlic, minced
1 cup long-grain white rice
2 cups chicken broth
½ tsp. salt
½ tsp. pepper
Squeeze of lemon juice
2 Tbls onion, minced
3 cloves garlic, minced
1 cup long-grain white rice
2 cups chicken broth
½ tsp. salt
½ tsp. pepper
Squeeze of lemon juice
In a saucepan or skillet, melt the butter over medium-high heat. Add the onion, garlic and rice to the pan and cook until translucent and tender, about 3-4 minutes. Stir in chicken broth, the salt and pepper and bring to a boil. Cover and reduce heat to low. Simmer about 20 minutes. Stir the lemon juice and stir. Serve!
Nutritions
Calories
1092
Sodium
1453mg
60% DV
Fat
86g
132% DV
Protein
2g
5% DV
Carbs
5g
2% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g144%
Polysaturated Fat11g71%
Monosaturated Fat45g286%
Cholesterol34mg11%
Sodium1453mg60%
Potassium245mg7%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar0.5g1%
Vitamin A365IU7%
Vitamin B61mg61%
Vitamin C20mg34%
Calcium37mg3%
Iron0.77mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
