Soups
January 26, 2017
Calories
189
Sodium
1166mg
48% DV
Fat
14g
22% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Rich Potato Soup
Here’s a fantastic potato soup recipe! This one is so rich and thick, it can easily become a meal of its own when accompanied with a big chunk of bread.
4
1 carrot (large)
1 yellow onion (large)
1 garlic clove
1 tablespoon butter
1 very large or 2 medium potatoes
½ tablespoon seasoned salt
½ tablespoon paprika
½ tablespoon parsley
½ tablespoon white flour
1 tablespoon heavy cream (optional)
Oil
1 yellow onion (large)
1 garlic clove
1 tablespoon butter
1 very large or 2 medium potatoes
½ tablespoon seasoned salt
½ tablespoon paprika
½ tablespoon parsley
½ tablespoon white flour
1 tablespoon heavy cream (optional)
Oil
Dice carrot and onion. Simmer in a pan on medium high until onion crystalizes and carrot softens (about 15-20 minutes). Add butter. Add water as necessary to prevent burning. (You\\\'ll be adding about 4-5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
189
Sodium
1166mg
48% DV
Fat
14g
22% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
2g
14%
Monosaturated Fat
4g
27%
Cholesterol
40mg
13%
Sodium
1166mg
48%
Potassium
142mg
4%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
2%
Vitamin A
1542IU
30%
Vitamin B6
0.73mg
36%
Vitamin C
2mg
3%
Calcium
84mg
8%
Iron
0.37mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
