Soups

Rich Potato Soup

January 26, 2017

Here’s a fantastic potato soup recipe! This one is so rich and thick, it can easily become a meal of its own when accompanied with a big chunk of bread.

1 carrot (large)
1 yellow onion (large)
1 garlic clove
1 tablespoon butter
1 very large or 2 medium potatoes
½ tablespoon seasoned salt
½ tablespoon paprika
½ tablespoon parsley
½ tablespoon white flour
1 tablespoon heavy cream (optional)
Oil

Dice carrot and onion. Simmer in a pan on medium high until onion crystalizes and carrot softens (about 15-20 minutes). Add butter. Add water as necessary to prevent burning. (You\\\'ll be adding about 4-5...
See the full directions on my site

Nutritions

Calories
189

Sodium
1166mg
48% DV

Fat
14g
22% DV

Protein
4g
8% DV

Carbs
10g
3% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 39%

Polysaturated Fat 2g 14%

Monosaturated Fat 4g 27%

Cholesterol 40mg 13%

Sodium 1166mg 48%

Potassium 142mg 4%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 1g 2%

Vitamin A 1542IU 30%

Vitamin B6 0.73mg 36%

Vitamin C 2mg 3%

Calcium 84mg 8%

Iron 0.37mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetarian European

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Nutritions

Calories
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Sodium
349mg
14% DV

Fat
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30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Rich Potato Soup

Here’s a fantastic potato soup recipe! This one is so rich and thick, it can easily become a meal of its own when accompanied with a big chunk of bread.

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