Side Dishes
March 22, 2013
Calories
393
Sodium
617mg
25% DV
Fat
12g
18% DV
Protein
14g
29% DV
Carbs
54g
18% DV
Fiber
5g
22% DV
Risotto with Spinach & Feta
62
This risotto is easy and has a twist because you use Feta rather than Parmesan to make it creamy. This is good for that leftover Feta in the fridge.
4
3 cups homemade chicken stock
Olive oil
2 cloves of garlic, minced
1 small cup onion, diced
1 cup Arborio rice
¼ cup dry white wine
2 cups spinach
½ cup feta cheese
Olive oil
2 cloves of garlic, minced
1 small cup onion, diced
1 cup Arborio rice
¼ cup dry white wine
2 cups spinach
½ cup feta cheese
Pour the stock (I used my homemade stock from dinner last night) in a pot and boil. When it hits a boil, cover and turn down to simmer.
In a skillet add olive oil and let it heat up over medium - high....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
393
Sodium
617mg
25% DV
Fat
12g
18% DV
Protein
14g
29% DV
Carbs
54g
18% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
1g
9%
Monosaturated Fat
5g
32%
Cholesterol
31mg
10%
Sodium
617mg
25%
Potassium
458mg
13%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
6g
13%
Vitamin A
1534IU
30%
Vitamin B6
0.44mg
22%
Vitamin C
10mg
17%
Calcium
199mg
19%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.