Appetizers
April 13, 2013
Calories
64
Sodium
84mg
3% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
0.7g
2% DV
Roasted Beet, Goat Cheese & Candied Fennel Crostini
1
Fresh roasted beets and goat cheese top a crostini with a little candied fennel
24
3 beets, washed and tops disgarded
4 oz. crumbled goat cheese or brie sliced thinly
1/2 tsp. kosher salt
1/8 tsp. fresh ground black pepper
1 fennel bulb, shaved into 1/8 inch slices
1 cup sugar
1 cup water
1 french baguette, cut into 1/2 inch slices
4 oz. crumbled goat cheese or brie sliced thinly
1/2 tsp. kosher salt
1/8 tsp. fresh ground black pepper
1 fennel bulb, shaved into 1/8 inch slices
1 cup sugar
1 cup water
1 french baguette, cut into 1/2 inch slices
Preheat oven to 450°.
Wrap beets in foil and cook for about 1 hour or until fork tender. Put aside and allow to cool slightly.
Place bread slices on a baking sheet and toast in the oven for 5 to 10...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
64
Sodium
84mg
3% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
0.59g
3%
Cholesterol
5mg
1%
Sodium
84mg
3%
Potassium
58mg
1%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
9g
19%
Vitamin A
88IU
1%
Vitamin B6
0.19mg
9%
Vitamin C
1.0mg
1%
Calcium
47mg
4%
Iron
0.36mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
