Appetizers
April 11, 2013
Calories
81
Sodium
1830mg
76% DV
Fat
6g
9% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
Roasted Buffalo Cauliflower
25
This is a healthy, guilt-free way to enjoy all the great flavors of Buffalo wings!
4
1 head cauliflower
1 tbsp olive oil
salt and pepper
1 tbsp butter
1/3 cup buffalo sauce
celery sticks
blue cheese or ranch dressing
1 tbsp olive oil
salt and pepper
1 tbsp butter
1/3 cup buffalo sauce
celery sticks
blue cheese or ranch dressing
Preheat oven to 425 degrees.
Cut cauliflower into smaller florets. Toss with olive oil and sprinkle with salt and pepper. Spread out on a baking sheet coated with cooking spray.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
1830mg
76% DV
Fat
6g
9% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
3g
20%
Cholesterol
8mg
2%
Sodium
1830mg
76%
Potassium
171mg
4%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.5g
1%
Vitamin A
89IU
1%
Vitamin B6
0.2mg
10%
Vitamin C
12mg
21%
Calcium
7mg
0%
Iron
0.25mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.