AppetizersApril 11, 2013
Calories
81
Sodium
1830mg
76% DV
Fat
6g
9% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
Roasted Buffalo Cauliflower
25
This is a healthy, guilt-free way to enjoy all the great flavors of Buffalo wings!
4
1 head cauliflower
1 tbsp olive oil
salt and pepper
1 tbsp butter
1/3 cup buffalo sauce
celery sticks
blue cheese or ranch dressing
1 tbsp olive oil
salt and pepper
1 tbsp butter
1/3 cup buffalo sauce
celery sticks
blue cheese or ranch dressing
Preheat oven to 425 degrees.
Cut cauliflower into smaller florets. Toss with olive oil and sprinkle with salt and pepper. Spread out on a baking sheet coated with cooking spray.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
1830mg
76% DV
Fat
6g
9% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.55g3%
Monosaturated Fat3g20%
Cholesterol8mg2%
Sodium1830mg76%
Potassium171mg4%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.5g1%
Vitamin A89IU1%
Vitamin B60.2mg10%
Vitamin C12mg21%
Calcium7mg0%
Iron0.25mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.